Respiratory Illness

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Reducing length[edit | edit source]

Black seed oil

Zinc acetate or zinc gluconate lozenges every 3 hours (it turns into ionic zinc, which binds to viral particles in the throat)

Zinc chelate sublingual once daily

Selenium as Selenomethionine

Symptomatic treatment[edit | edit source]

Mucinex Sore Throat and Cough is good for sore throat