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Travel: Difference between revisions
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* '''Have enough electrolytes:''' Eat sodium and potassium rich foods before your flight, on the plane, or during any layover if you have trouble retaining water. | * '''Have enough electrolytes:''' Eat sodium and potassium rich foods before your flight, on the plane, or during any layover if you have trouble retaining water. | ||
* '''Pack extra medication''': Bring additional doses, and store it in multiple compartments, in case you lose it or extend your trip. Keep in your onboard baggage for easy access. | * '''Pack extra medication''': Bring additional doses, and store it in multiple compartments, in case you lose it or extend your trip. Keep in your onboard baggage for easy access. | ||
Long-haul flights | |||
Set your timezone to your destination once you board the plane and start eating and drinking in sync with it | |||
aear comfortable clothes you want to be in for a long time | |||
Japan | Japan | ||
Bring as many debit cards as possible in order to obtain cash and pay for transportation cards. | Bring as many debit cards as possible in order to obtain cash and pay for transportation cards. | ||